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Get To Know You
We want to learn about you. Your past experiences with Fitness. And what you Enjoy Doing.
Understand Your Goals
We want to find out what your Health & Fitness Goals are so we can help you find the best way to achieve them.
Measure Your Baseline
Together we will determine how close you are to meeting your Goals.
Make A Plan
We create a plan to help you achieve YOUR unique Goals.
The primary purpose of your No Sweat Consultation is for us to determine how best we can Help You.
“I got sick of rolling around in the mud doing bootcamp, so I started here. I love the people, the coaches and its doing great things for my body. I’ve lost 15kg and run a marathon!”
Sally, 44. Mum/ Physiotherapist
“I was injured from running and a friend suggested I try CrossFit Box Hill. The best thing is that no matter what was on the board, the coaches tailored it around my injury. Since then I’ve run a few more marathons including the Boston Marathon!”
Nicole, 44. Mum of 5/ Blogger
“I keep coming back because I feel accountable. I love the environment, I feel good when I leave here, and it keeps me mentally sane.”
Leanne, 32. Account Manager
“I was going to a normal gym but wanted something more. I love it, learning new movements and getting better each time.”
Kate, 43. Economist
“I love the friendly faces, high fives and encouragement, not just from the coaches but the members your dieing on the floor with!”
Josh, 27. Teacher
“I train here, because its the best! Get stronger, fitter, better every day”
Jake, 29. Butcher
“I love the amazing coaches and great community!”
Alison, 30. Pharmacist
“I love the community, they are like my family away from home. CrossFit has helped me play my best season yet. If your looking for results to carry over to your sport, come train with us!”
Libby, 26. Teacher/ Pro Netballer
Are you ready to get better everyday? We have a plan, just for YOU!
We have a plan to put you on the path to what YOU want to achieve.