Leaving the surgeons rooms and hearing the words ‘no further review required’ was possibly the best four words I’ve heard in two years. Words cannot describe the relief that I’m feeling. It has been a slow long recovery getting back from my knee surgeries. And to hear him tell me that my results are not only better than expected, but also rare with the injuries I’ve incurred, was a great feeling, especially considering that 6months ago he told me that I may not be able to do the things I love again. Just knowing that all of the pain and hard work has been worth it is so reassuring.
A huge massive thank you to Chris Ackland at CrossFit Box Hill for the last 6months of rehab and strengthening. The extra time and effort that you put into my programming is what got me to where I am. And I got told ‘you ought to thank your coach, he’s done a spectacular job, these results are rare’, so I cannot thank you enough for your dedication.