Schools & Sports Teams by CrossFit Box Hill
Childhood obesity is a very real problem affecting children at younger and younger ages every year. Diets focused on eliminating fats have led people away from the real culprit (sugar) in so many health related issues.
Diet is always the most important factor in living a healthy lifestyle, and simply eliminating 80% of the sugar from a diet can make a HUGE difference.
But, there is also the sedentary nature of our lives these days that is a part of the issue, and when we teach our kids to stop moving, it makes the next generation that much worse off.
CrossFit Box Hill is committed to ensuring the next generation grows up understanding how to live a full and healthy lifestyle.
At CrossFit Box Hill we specialise in customising programs for local Schools and Sports Clubs. We understand every School/ Sports Club is different, and within that there are children of all ages and fitness levels.
Our Coaches are some of the most qualified in Melbourne and are passionate in educating our local community in the importance of leading a healthy lifestyle.