family Archives - CrossFit Box Hill

CrossFit: We cure & prevent Chronic Disease

May 7, 2018Nick CookNewsNo Commentschronic disease, CrossFit, family, fitness, health, nutrition, prevention, weight loss

Not all Fitness Regimes are created equal Only One can provide you with long term health & fitness Only One can claim it has the highest success rate of curing and preventing Chronic Disease Only One has the data to PROVE IT. CROSSFIT. Australia has one of the highest rates of mortality in the World…

Blog Post: Training Tips For New Mums

March 28, 2018Nick CookNewsNo CommentsCrossFit, family, fitness, mum, nutrition, parent, weight loss, weightlifting

If you’ve just become a Mum, firstly, congratulations on your new family member! If you’re a brand-new Mum then the thought of exercising probably isn’t high on your priority list. There’s feeding routines, hormones and of course sleep to focus on! Pregnancy, birth and the early baby stages are physically and mentally exhausting, plus, you…

Tag: family

CrossFit: We cure & prevent Chronic Disease

Blog Post: Training Tips For New Mums

Common Links

Schedules

CrossFit Box Hill