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Tag: pullup

Home Posts Tagged "pullup"

Tips: Strict Pull Ups

March 26, 2016Nick CookTipsNo Commentsgymnastics, pullup, strict, tip

\\\ Jack-knife Pull Ups /// If you’ve been struggling to get a strict pull up, or tend to use a band during workouts, this progression is for you. The Jack-knife pull up allows you to modify the difficulty so you can continually progress towards a strict pull up – rather than simply relying on a…

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